A common New Years resolution is living a healthier life, getting into shape and losing weight. With iPhone as your mobile device, you can keep track of your goals, what you eat, and your achievements with the help of an iPhone app or to that are best when your goal is weight loss.
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Lose It!- FREESucceed at weight loss with Lose It! Set goals and establish a daily calorie budget that enables you to meet them. Stay on track each day by recording your food and exercise and staying within your budget. The average active Lose It! user has lost more than 12lbs and more than 85% of our active users have lost weight. Lose It! is completely free- get started losing weight with Lose It! today!
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intelli-Diet $3.99intelli-Diet™ takes the foods you have, and then magically creates a well-balanced diet. And… your diet’s customized by your gender, weight, height, and more! It’s like having a Dietician in your pocket!
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Weight Watchers- FREEIt’s more convenient than ever to connect to Weight Watchers from wherever you are, on an iPhone or iPad. Always on the run? Get it to go: the latest recipes, health news, exercise info, and more. Our App is fully compatible with our PointsPlus program, and it’s now universal — it works for both the iPhone or the iPad.
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Weight Watchers Kitchen Companion- FREEExplore healthy cooking like never before! The Weight Watchers Kitchen Companion gives you ideas for what to cook and how to cook it. We’ll take you through the cooking process, from planning the menu, to shopping for ingredients, to making the dish. It’s the ultimate interactive healthy cooking tool.
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Dining out By Jenny Craig- FREEThe Jenny Craig Dining Out Guide iPhone application is based on the “Dining Out Success Guide” available exclusively to Jenny Craig clients. Think of it as a nutrition guide to your favorite restaurants, designed to help YOU make healthier meal choices when you’re away from home.
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About Jessica Benton
Twitter: savvybrownblog
says:
I’m personally a big fan of caloriecount.com. It makes the counting easy and I can actually scan in packaged goods instead of typing everything in. It’s got a pretty big database, and is free for both my phone and online. jmo
Jessica, it’s impressive how many good applications are there! and I am reading your article just now, that I’m preparing myself to begin a diet from tomorrow.
Let’s cross my fingers, I should lose 15 lbs for sure in 1 month.
Even I never bothered to take care of my diet. As a iOS blog owner, I must try some of the above app before publishing them on my blog.